The great First Aid Kit debate…..

The great First Aid Kit debate…..

“Whats in your first aid kit?” ….This is a question likely to almost cause mass hysteria on some internet fora, bringing with it quotes about the Health and Safety at Work Act, Misuse of Drugs, Competencies, Approved Codes of Practice… I originally posted this article on another

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Torniquet use and Haemostasis in Wilderness & Outdoor First Aid

Torniquet use and Haemostasis in Wilderness & Outdoor First Aid

Unless you live in a cave it cannot have escaped you that for most of the new century we have been in armed conflict with someone, somewhere in the world – the one that always hits the headlines is Operation Herrick – The war in Afghanistan. Whilst

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First aid for the outdoors…

First aid for the outdoors…

First aid for the outdoors… Obviously, you won’t know this from reading it but I’m typing with one-and-a-half-hands. This is following a slightly unfortunate incident this afternoon whilst out foraging for seaweed as part of our commercial wild food project with Rhug Estate. To ensure we only

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The most realistic outdoor first aid course in the U.K?

The most realistic outdoor first aid course in the U.K?

A report from one of our recent North Wales Outdoor First Aid Courses Something we wanted to offer from the very beginning were outdoor first aid courses. I have done many hours of first aid training in a variety of different fields – but to run the

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Should you help or leave people to learn?

Should you help or leave people to learn?

Should you help or leave people to learn? A conversation with another outdoor instructor today about an upcoming trip to Skye triggered a memory about an ‘interesting’ evening myself and a friend experienced a few years ago whilst on a climbing trip to the Cuillin Ridge. It

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Who needs a first aid course?

Who needs a first aid course?

Who needs first aid? This evening I’m revising for an exam (well, right now I’m writing a blog post but you get my meaning). I’m a member of the local mountain rescue team and every three years the in-house first aid qualification (Casualty Care Certificate) is due

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Checking the map…

Checking the map…

It’s been a wild few days here in North Wales. First we had 8 inches of snow, this was followed by torrential rain (and snow-melt!) and now the wind has arrived. I’ve spent the afternoon tramping around the hills just east of the Horseshoe Pass near Llangollen,

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Top Ten Tips For packing for a wild camping trip

Top Ten Tips For packing for a wild camping trip

Top Ten Tips for packing for a wild camping trip… After a recent guided wild camping trip I realised that last year I had intended to write a blog post about the general outline you need to consider when packing for an overnight stay in the mountains.

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The snow has finally arrived (in North Wales)…

The snow has finally arrived (in North Wales)…

After the last couple of years we have been lulled into a false sense of entitlement when it comes to snow and ‘proper winters’. 2009-2010 saw some real snowfall on the mountain across the U.K., with Snowdonia seeing several feet at times and most of the ice

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Y Rhinogau (now without the big bits)

Y Rhinogau (now without the big bits)

Last weekend I had a rare day of not being busy with Navigation Courses, Guided walks or Mountain Rescue… so what did I do? I went for a walk in the mountains 🙂 The mountain range that separates Trawsfynydd and Dolgellau from Llanbedr and Harlech is like a

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